The Sardine Run, South Africa

Dive Deep into the Greatest Shoal on Earth

Imagine the ocean exploding into motion — dolphins slicing through silver shoals, sharks flashing below, and birds raining down like arrows. This is the Sardine Run: a high-adrenaline, salt-sprayed, heart-pounding collision of life on South Africa’s Wild Coast.

Every winter, billions of sardines race north along the Eastern Cape, chased by a hungry entourage of predators. For a few short weeks, the sea becomes one of Earth’s greatest spectacles — a natural event so electric, it has to be lived to be believed.

What is the Sardine Run?

Nature’s most astonishing ocean migration

From May to mid-June, cooler waters hug the coastline and pull sardines into shallow depths. Hot on their tails come dolphins, sharks, whales, and thousands of diving birds. Cape gannets plummet like missiles, dolphins herd bait balls into perfect formation, and Bryde’s whales rise through the chaos in spectacular gulps.

It’s the ocean at full throttle — unpredictable, unfiltered, and absolutely unforgettable.

Why Join the Sardine Run with Wonders of Nature?

Not a spectator sport, but a shared adventure

At Wonders of Nature, we don’t believe in standing on the sidelines. The Sardine Run isn’t just an excursion — it’s a front-row ticket to the raw power of the sea.

We partner with trusted, conservation-minded experts who have spent more than two decades mastering these expeditions. With their deep local knowledge and focus on safety, you’ll experience the thrill of the chase while respecting the ocean’s delicate rhythm.

Trip Overview

Your Wild Coast expedition at a glance

Location: Cintsa, Wild Coast, South Africa

Season: May to mid-June

Duration: 7 nights / 6 days (including 5 full days at sea and 1 rest day)

Format: RIB (rigid inflatable boat) excursions launched directly from the beach

Guides: Marine experts and conservation-focused dive professionals

Base: Beach-side accommodation overlooking the Cintsa River and Indian Ocean

Mornings begin with breakfast overlooking the valley before launching into the blue. Each day unfolds differently as you track bird activity and surface signs across roughly 100 km of coastline between East London and the Kei River.

Expect daily sightings of humpback whales migrating north, Bryde’s whales lunging through bait balls, and bronze whaler and dusky sharks flashing through the action. Add in pods of common and bottlenose dolphins, and the sky alive with petrels, skuas, and gannets — it’s nature’s most unpredictable performance.

Who Should Join

For those drawn to the untamed

This adventure is ideal for:

Certified scuba divers, freedivers, and experienced snorkellers
Ocean lovers hungry for wild, unscripted encounters
Photographers and conservation storytellers
Travellers who thrive on adrenaline and authenticity

Included in Your Experience

Airport transfers from East London
Seven nights’ en-suite accommodation with all meals
Five full days at sea following the migration
One rest day with guided nature walk or optional local activities
Experienced skippers, dive guides, and full surface support
Cylinders and weights (equipment rental available)

Not Included

Flights
Dive equipment other than cylinders and weights (available locally)
Alcoholic drinks

What to Bring

Dive certification card
Personal dive kit (or hire locally)
Warm, waterproof jacket, hat, and sun protection
Drybag, towel, and personal medication (including seasickness tablets)
Cameras for both topside and underwater photography
A fearless sense of adventure

The Wonders of Nature Difference

Dive Deep. Walk Wild. Capture Wonder.

Every excursion we create is rooted in conservation, education, and storytelling. Our partners share our passion for protecting fragile ecosystems and showcasing their beauty responsibly.

Joining the Sardine Run with Wonders of Nature means more than chasing bait balls — it’s about connecting with the ocean’s rhythm, understanding its balance, and capturing its wonder for generations to come.

Book Now – Limited Spaces

A fleeting phenomenon, a lasting memory

The Sardine Run is short, seasonal, and utterly unique. Spaces fill fast every year, so early booking is essential.

Get in touch to chat with us or secure your place on this extraordinary marine safari.

Dive Deep. Walk Wild. Capture Wonder.

Wonders of Nature – where every journey tells nature’s story.

Sardine Run

Sardine Run Ocean Safari – Cintsa